Knowledge base
Experience from the mats, technical background and stories from our own academy in Amersfoort. Written for beginners, experienced grapplers and parents looking for a sport that makes their child more resilient.
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Choose the best Brazilian Jiu-Jitsu (BJJ) school using this guide, whether you are a beginner or experienced. Learn about gi and no-gi training, find local BJJ classes, and discover what to look for when selecting a school for valuable insights.
Read moreBJJ plays an essential role in addressing school problems such as violence and drug use. It promotes resilience, respect and discipline in students, better preparing them for the challenges of daily life. Discover how BJJ can create a safe and respectful learning environment.
Read moreAt Amersfoort BJJ, we offer top-quality MMA classes that go beyond just physical training. Discover the benefits of our extensive training in Brazilian Jiu Jitsu (BJJ) and other combat sports techniques.
Read moreHelio Gracie, the founder of Brazilian Jiu-Jitsu, revolutionized martial arts with his innovative techniques and philosophies. Read more about his life and legacy.
Read moreDiscover why Mixed Martial Arts (MMA) is the ultimate combat sport. Learn about the different fighting styles, training methods, and rules that make MMA unique. Experience it yourself at Amersfoort BJJ, where versatile MMA training is offered.
Read moreMitsuyo Maeda, a Japanese judoka, played a crucial role in the development of Brazilian Jiu-Jitsu. His teachings, especially those focused on ground techniques, influenced the Gracie family and formed the basis for their success in martial arts.
Read moreGrappling is an essential skill in martial arts such as Judo, Wrestling, and Brazilian Jiu-Jitsu. Learn the basic positions, takedowns, throws, and submission holds. Grappling offers both physical and mental benefits and aids in self-defense.
Read moreBullying can have long-lasting consequences for a child. This article offers strategies to make your child resilient against bullying using communication skills and Brazilian Jiu Jitsu (BJJ). Discover how BJJ helps with your child's socio-emotional development and how you, as a parent, can set a good example.
Read moreDive deeper into the world of Mixed Martial Arts with a detailed overview of the differences between grappling and Jiu Jitsu. Discover how these fighting techniques determine control and dominance in the cage and how they shape every MMA fighter.
Read moreDiscover how Brazilian Jiu-Jitsu strengthens children's emotional resilience. Learn simple and effective exercises to do at home, helping children develop self-confidence and resilience.
Read moreDiscover how the Brazilian martial art at Amersfoort BJJ helps you become fitter, more confident, and relaxed. Suitable for everyone from young to old.
Read moreDiscover how Brazilian Jiu Jitsu differs from karate, judo, taekwondo, and kickboxing in Amersfoort. Learn the unique benefits of BJJ for self-defense and mental resilience at Amersfoort BJJ.
Read moreFree trial period
Book a free trial period and get to know Amersfoort BJJ. Adults train free for 7 days, children for 5 days.
