Amersfoort BJJ logo

The 10 best BJJ documentaries to watch during the lockdown.

Abdel Ziamari

Learn more about jiu-jitsu with these amazing documentaries.
Brazilian Jiu-Jitsu has gained a lot of popularity through the internet in recent years.
This is due to the many informative videos and documentaries that you can watch for free.
Below are a few personal favorite documentaries from BJJ Amersfoort that you can watch about the sport and lifestyle during this lockdown.
(Random order)

Choke

Choke has been described by podcaster and UFC commentator Joe Rogan as one of the best Gracie Jiu-Jitsu documentaries.
We “naturally” agree with him, as Rickson Gracie represents our lineage of BJJ.
In this documentary, you are taken into Rickson Gracie's life leading up to the 1995 Vale Tudo Japan competition.

The documentary covers Rickson's mindset and training before and during the matches.
You also see all the fights he has to compete in one evening in this documentary.
HIGHLY RECOMMENDED.

Gracie in action
This is an all-time classic that brought Gracie Jiu-Jitsu a lot of word-of-mouth promotion.
Fighters from all disciplines were invited to test themselves in the Gracie's garage or dojo.
This gave the eldest brother, Rorion, the idea for the Ultimate Fighting Championship, better known as the UFC.
Which became a similar format, but for millions of viewers worldwide.
In these videos, you will encounter almost the entire Gracie family.
Rorion Gracie provides the voice-over in the videos and explains the strategy behind the techniques.
This is a must-see for all old school BJJ fans and future ones!

Invisible Force - Jiu-Jitsu Documentary

This is an interesting BJJ documentary made by Tony Pacenski.
Tony is a black belt under Rodrigo Medeiros.
He demonstrates many interesting concepts in his documentary, mostly in terms of Rickson Gracie's concepts of Invisible Jiu-Jitsu.
Tony also explains concepts such as connection and the fundamental principles of Jiu-Jitsu, and recounts the story of his BJJ journey.
There is also information about Rickson's Jiu-Jitsu Global Federation and many other interesting things.

Roll: Jiu-Jitsu in SoCal

California is currently the mecca of modern Brazilian Jiu-Jitsu.
Important competitions are held there every year.
Many of the big names in the sport own a BJJ school there.
The documentary Jiu-Jitsu in SoCal takes you on a journey there.
Starting with the very first Americans who trained BJJ and received black belts from the Gracies.
You also get a glimpse into the past and future of Jiu-Jitsu.

Other topics covered include old stories about the Gracies, dojo challenges, and the competition era (or lack thereof) in the early days versus today.

Jiu-Jitsu vs the world

If you want to introduce someone to the world of Brazilian Jiu-Jitsu, this is the documentary you need to watch.
In Jiu-Jitsu VS The World, legends from the BJJ world are featured, including Renzo Gracie, Rigan Machado, Eddie Bravo, Kurt Osiander, and many others.

There isn't much depth to the topics covered, but it gives you a good overall picture.

Renzo Gracie Legacy

Renzo Gracie is one of the legends and pioneers of Brazilian Jiu-Jitsu, especially in the MMA scene.
In this 2008 documentary, you can follow him as he trains for his matches.
Renzo is quite a personality with great ambitions and provides much insight into the family history.

He tells you about his jiu-jitsu philosophy, recovery from injuries, his beloved Brazil, and previous fights.
You also see many of his MMA fights, including Pride 1 and 2, Pride Bushido, and the International Fight League.
This documentary also features a legendary scene in which he, together with his younger brother Ryan Gracie, showcases one of the most famous sparring sessions ever.
Ryan passed away shortly thereafter.

The way of Jiu-Jitsu

If the other films on this list are a bit too long for you, The Way of Jiu-Jitsu is a good option.
This documentary runs for about twenty minutes.
Nice interviews with legends of the sport, including Roberto "Cyborg" Abreu, Cobrinha, and Renzo Gracie.

The Way of Jiu-Jitsu is a general documentary about BJJ that is digestible for people who are hesitant to start BJJ.
Various topics are covered.
Among them, the “BJJ Journey”, the different forms of teaching, and a glimpse into the jiu-jitsu lifestyle and philosophy.

Rolled up

Rolled Up by BudoVideos is indispensable in this list.
It is a video series where Jake, the CEO of BudoVideos, travels to interview and learn from various BJJ legends.
While many of the older videos focus on technique with some simple interviews, the later episodes are almost mini-documentaries.
Absolutely worth watching.

Jake interviews, learns techniques, and spars with the episode's guest.
You see interviews and training sessions with legends such as Marcelo Garcia, Royler Gracie, Robert Drysdale, the Ribeiro brothers, Braulio Estima, and many more in this series.

Unfortunately, the last Rolled Up episode was filmed two years ago, but there are still plenty of earlier episodes to watch.

Arte Suave Vol 1 and 2

While not technically a documentary, Arte Suave is an interesting two-part 'video magazine' featuring some of the biggest athletes in BJJ in the early 2000s.

In part one, you'll see names like Daniel Moraes, Carlos Gracie Jr, Marcelo Garcia, André Galvão, Roger Gracie, and more.
You get a behind-the-scenes look as they train and discuss their training philosophies and mindsets.

Part two begins with Royler Gracie's training, mindset, family life, and stories of the Gracie family.
You also continue with Leo Vieira, Demian Maia, and many more.

Tradition the rise of a Gracie fighter
A documentary about one of the best Jiu-Jitsu fighters of his era.
Roger Gracie is a ten-time world champion and has never tapped out in his entire competitive career.
The (paid) documentary takes you on his journey through his most important matches.
Roger is known for his “basic” techniques.
Everyone knows what these techniques are, yet very few people have had an answer to them.
It's more than worth the ten euros for the true enthusiast!

This article was originally published in Dutch. Read the Dutch original.

More reading

Tips for beginners

The ultimate guide to BJJ schools nearby

Choose the best Brazilian Jiu-Jitsu (BJJ) school using this guide, whether you are a beginner or experienced. Learn about gi and no-gi training, find local BJJ classes, and discover what to look for when selecting a school for valuable insights.

Read more
Introduction to Brazilian Jiu-Jitsu

Resilience, respect and discipline: the power of BJJ

BJJ plays an essential role in addressing school problems such as violence and drug use. It promotes resilience, respect and discipline in students, better preparing them for the challenges of daily life. Discover how BJJ can create a safe and respectful learning environment.

Read more
News

MMA Classes at Amersfoort BJJ: What to Expect

At Amersfoort BJJ, we offer top-quality MMA classes that go beyond just physical training. Discover the benefits of our extensive training in Brazilian Jiu Jitsu (BJJ) and other combat sports techniques.

Read more

View all articles

Google reviews

What our members say about Amersfoort BJJ

Our members share their experience on Google. Below you find the verified rating of Amersfoort BJJ.

Google reviews
5,0

5,0 out of 382 reviews

Hele leuke en leerzame BJJ school voor de kleintjes. Zeker een aanrader! Coach Abdel een toptrainer die spelenderwijze de kids op een goede, leuke en leerzame manier dingen bijbrengt met de nodige sturing.

Christian Mampuya

Google review

Ik train hier met veel plezier. Abdel is een zeer kundige trainer met passie voor BJJ. Hij legt alles duidelijk uit, geeft goede begeleiding en zorgt voor een fijne sfeer. Zeker een aanrader!

Sebastiaan van Toor

Google review

Amersfoort BJJ is een topgym waar je zowel goed als met plezier kunt trainen. De sfeer is toegankelijk en motiverend, waardoor iedereen zich snel op zijn gemak voelt, ongeacht niveau.

Colin de zwart

Google review

De lessen zijn goed gevarieerd en sluiten goed aan op de verschillende groepen/leeftijden. Coach Abdel maakt makkelijk contact met zowel de leerlingen als de ouders. De leerlingen leren echt vaardigheden waar ze wat aan...

Salah Eddine

Google review

Altijd met veel plezier getraind. In slechts een paar maanden heb ik ontzettend veel geleerd van coach Abdel. Als nieuwkomer voelde ik me vanaf de eerste training direct welkom. Daarnaast train je met een leuke en divers...

Emre Dogan

Google review

Wat zijn we trots op onze dochter! Ze volgt nu Brazilian Jiu Jitsu en we zien haar elke training groeien niet alleen in techniek, maar ook in zelfvertrouwen en doorzettingsvermogen.

Salima M

Google review

Mijn zoon kijkt elke week weer uit naar zijn training bij meester Abdel! Het is voor hem de perfecte plek om zijn energie kwijt te kunnen, terwijl hij tegelijkertijd veel leert.

Fir

Google review

Serieuze sfeer maar wel genoeg plek voor gezelligheid en vriendelijkheid. Grootste verschil met andere dojo's is dat de trainers hier jouzelf veel laten nadenken in plaats van oefeningen tig keren te herhalen.

Ibrahim Al Kathemi

Google review

Erg fijne BJJ lessen! Onze zoon is op 4 jarige leeftijd begonnen met lessen bij Abdel. In het begin vond onze zoon het erg spannend, maar na een paar lessen kijken durfde hij mee te doen en heeft hij ontzettend veel gele...

Olmo De Kock

Google review

Free trial period

Want to feel how we train?

Book a free trial period and get to know Amersfoort BJJ. Adults train free for 7 days, children for 5 days.